Overeating leads to overgrowth....
And I am feeling a little overstuffed in my favorite jeans.
I must remember...it is January....and it is cold.
Aren't we suppossed to be a little plumper during the cold to keep warm?
And aren't we suppossed to be a little lazier and less active. It is afterall, a time for some to hibernate.
I also must remember that summer is coming...just like it did last year and the year before that!
My running shoes are waiting for me in my closet....and my new work out clothes (purchased with Christmas gift cards) are waiting too.
I could begin by eating less.
Then I could add the 'exercising more' part next week.
But today.....when Emily and I went out to lunch after her exams....I ordered a burger...and fries.
It's time for a little self evaluation....and self control.
Tonight I will have a salad.....
and I will wear my jeans a few more times between washings.
One of my friends has really gotten into Zumba...maybe that's the answer.
Today is alphabe-Thursday!
To read more "O" posts, head on over to Jenny Matlock's blog.